3rd BSMG Yoga Open National Tournament

Bharat Sports Management Group presents its 3rd Yoga Open National Tournament AGE GROUPS: 3. 0-8 Yrs. (2011 and after) 4. 8-10 Yrs. (2009-2010 Born) 5. 10-12 Yrs. (2007-2008 Born) 6. 12-14 Yrs. (2005-2006 Born) 7. 14+ Yrs. (2004 and before) ASANAS: 1. Under-8: Baddha Padmasana, Dhanurasana, Ushtrasana, Padmasana, Garbhasana 2. 8-10: Ardh Baddha Padmottanasana, Padhastana, Konasana, Paschimottanasana, Garbhasana, Vrksasana, Purna Bhujangasana 3. 10-12: Natrajasana, Ek Pad Chakrasana, Ardh Baddha Padmottanasana, Garurasana, Bhunamanasana, Halasana, Setu Banddhasana 4. 12-14: Vatayanasana, Natrajasana, Ubhaya Padangusthasan, Dhanurasana, Halasana, Purn Dhanurasana, Setu Banddhasana 5. 14+ : Ubhaya padangusthasana, Vatayanasana, Paschimottanasana, Purn Dhanurasana, Rajkapotasana, Halasana, Padam Sarvangasana GUIDELINES: *All the asanas mentioned above need to be performed by the specified age groups. *Any number of participants can participate in any group from a school. *Reporting time for the players will be 30 minutes before the schedule time. *A player must produce his/her birth certificate if required. REGISTRATION FEE: 600/- Per Entry VENUE ADDRESS: Poorv Delhi Khel Parisar, Dilshad Garden