Event Details

Description
Take your first breath into the world of freediving with Shubham Pandey (Uno Breath), one of Indiaβs leading freediving instructors and national record holders.
Designed for complete beginners, this immersive 3-hour workshop introduces the fundamentals of freediving through guided breathwork, relaxation techniques, safety training, equalization skills, static breath-hold practice, and confined water sessions in a controlled pool environment.
π No prior freediving experience required
π§ Learn the connection between breath, body, and mind
π Experience underwater freedom in a safe, supervised setting
π SSI eLearning included prior to the workshop
β
Participants must know how to swim
π Nilaya Hermitage, Arpora, Goa
π
13 & 14 June 2026 (Separate workshop batches)
β° 9:00 AM β 12:00 PM
Spaces are limited to ensure personalized instruction and a high-quality learning experience.

Sports

Swimming

Organized By

Salties Team