General Massage (Full Body)

Physiotherapy

Sports/Deep Tissue Massage

Trigger Point Therapy

Massage Therapies

Shower

Ice Bath (Recommended time: 6-10 mins)

Epsom Salt Bath (Recommended time: 15 mins)

Steam Bath (Recommended time: 15 mins)

Dry Needling

Cupping Therapy

Contrast Bath (Steam + Ice) (Recommended time: 30 mins)

Facilities & Add-On Therapies

Bengaluru cluster

Bengaluru

🧘‍♂️ Welcome to Skadoosh - The Recovery Studio 🔥

Skadoosh is a dedicated recovery studio focused on helping you relax, recover, and perform better. From post-workout recovery to targeted muscle care, the studio offers a range of therapies designed to support physical recovery and overall well-being. 💪✨

💆‍♂️ Massage Therapies

• General Full-Body Massage - Soft fascial-focused massage for relaxation and recovery
• Sports Massage (Deep Tissue) - Performance recovery, muscle release, and injury prevention
• Trigger Point Therapy - Focused muscle manipulation and release following an examination

🧊 Recovery & Add-On Therapies

• Ice Bath - Recovery and rejuvenation
• Steam Bath - Relaxation and recovery
• Contrast Bath (Steam + Ice) - A combined hot-and-cold recovery experience
• Epsom Salt Bath - Relaxation and muscle recovery
• Cupping Therapy - Targeted recovery support
• Dry Needling - Focused muscle treatment
• Shower 🚿

Whether you're looking to unwind, recover after training, or address specific muscle tension, Skadoosh offers a range of recovery-focused therapies under one roof. 🧘‍♂️🏃‍♂️